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11:00 am

11.00 – 3.00 ‘Be Still and Wait’ : Prayer, the body and the Alexander Technique

December 8, 2018 @ 11:00 am - 3:00 pm

• A workshop for people of any faith or none • Explore what an embodied spiritual practice might look and feel like • Free workshop, donations to cost of church heating welcome Wear comfortable clothes, bring lunch and something to lie on

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